Health Articles

Lower Backache Solutions

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Roughly 80% of adults experience persistent lower back pain at some point in their lives.  As many as 31 million Americans struggle with back pain caused by injury or unknown causes. Back pain is considered the leading cause of disability in the world according to the American Chiropractic Association. Thousands of American workers suffer from Read More…

Our Diets Are Killing Us

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It’s SAD  that so many Americans are sick. It’s also SAD that many people don’t realize just how bad they feel. When they start feeling horrible, they go to a doctor who checks them over. Everything is fine, but many are sent home with a prescription for a statin drug, a proton pump inhibitor commonly Read More…

Food For Thought!

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Healthy fats such as omega-3s, avocados, coconut oil, etc., are all good for brain health. Certain vitamins prevent neurological /mental health problems. Medical doctors treat first with drugs. But, certain vitamins also have produced improvement in brain health.     Many psychiatric problems have shown vast improvement with nutrients and a healthy diet. Lack of Read More…

Replace Your Drugs With Nature

Turmeric is a very powerful herb.   It is known for its disease-fighting powers and its potential to reverse disease. Currently 6,235 peer-reviewed articles have been published proving the benefits of turmeric and curcumin, healing compounds of curcumin. It is one of the most studied herbs in scientific research  with over 6,000 plus studies published. One Read More…

Your Immune System And Your Gut

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Americans now experience leaky gut syndrome, fibromyalgia, autoimmunity, and other diseases. But why?   Our food supply has changed. Farmers are able to increase their crops, fight insects and blight, but at the same time, some of this new technology is hurting our health.   Leaky gut syndrome means that toxins enter the blood stream Read More…

Study Shows Vitamin D Is More Effective Than The Flu Shot

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Numerous people believe that to prevent the flu, they should get their annual flu vaccine. However, there is research that says vitamin D could actually prevent the flu as effectively or more than a flu shot can. So before you head to the clinic, be sure to learn the facts in order to give your Read More…

Will Getting A Gym Membership Actually Help You Stay Healthy?

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Did you make a New Year’s Resolution that you would be more physically active? How is that plan working out for you? For many people, that pledge doesn’t work out all that often. That’s why numerous are reluctant when it comes to purchasing a gym membership. They don’t want to waste their money if they Read More…

How To Tell If It’s More Than Just A Cold

We’ve all been there. We wake up on any regular morning feeling absolutely terrible. We automatically think “oh great, it’s a cold.” However, simply brushing your symptoms off as a cold can lead to worsening issues as the condition progresses. Many serious conditions can begin looking like a cold, so you need to equip yourself Read More…

Some Of The Best Weight Loss Tips

The unfortunate fact is that 74% of Americans are overweight or obese. Maybe you aren’t a part of that statistic and just want to lose some fat and gain some muscle. Either way, there are numerous methods for weight loss. Not all of them work. Luckily, we have compiled some of the best weight loss Read More…